With our 1:1 sessions, the floor is all yours!
We work closely to pinpoint the personal challenges interfering with your relationships with family, friends, coworkers, and intimate partners. Once we know your roadblocks, we can develop customized solutions for your needs.
Unlike couples or group therapy, individual relationship counseling provides a confidential and safe place to speak privately and candidly with me.
1:1 counseling encourages you to thoroughly examine your relationship struggles by identifying the root cause. Once you know which obstacles are interfering with healthy relationships, I’ll tailor your needs to help you gain the personal breakthroughs necessary to heal past trauma, build self-awareness, and cultivate meaningful connections.
In our individual sessions, you can expect help with:
Identifying core issues impacting your ability to build strong relationships.
Pinpointing unproductive patterns and destructive relationship habits.
Uncovering and exploring deep-rooted factors influencing your relationships like past trauma, low self-esteem, or communication style.
Developing tailored solutions and strategies to improve your relationships.
Equipping you with insights and tools to foster healthier bonds.
Each session is 60 minutes. Payment is due at the time of service.
There’s no reason to fear a 1:1 session with a skilled and compassionate relationship therapist. This is a judgment-free zone with a focus on your comfort and healing. It’s my goal to empower and coach you to bring your best self to all your relationships.
Schedule a free consultation today to learn more about how we can work together to achieve your therapy goals.
